Events
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- State Auditor and Secretary of State Candidate Debate(2 days)
- WFB Board of Directors Meeting(22 days)
- WFB Service Company Board Meeting(22 days)
- Inland Northwest Small Farm conference(129 days)
- WFB Annual Meeting(174 days)
Fresh, raw vegetables are healthier and more nutritious that those cooked, canned or frozen.
Fact: It varies. This is a mixed bag. Some fresh fruits and vegetables have more nutrition and phytonutrition than fruits and vegetables cooked or frozen, but others have less.